Wednesday 15th of August 2018


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The suggested daily reading on these pages represent the efforts of many Nar-Anon members who have shared their experience, strength and hope. The purpose of this writing is to carry the message of Nar-Anon recovery to those who suffer the effects of another's addiction. Sometimes the writing happened individually and other times in groups or at an area or regional writing workshop.The contributors are sharing straight from their hearts and in keeping with tradition, remain anonymous.

Nar-Anon SESH (Sharing Experience, Strength & Hope)
Nar-Anon members sharing their experience, strength and hope. This daily reader carries the message of Nar-Anon recovery for those who suffer from the effects of another’s addiction.

The 382 page book is available via our office. The price is available on request.
We encourage everyone who find value in these daily words of inspiration, to support our fellowship by purchasing the complete book. We will post to any address in South Africa. Simply SMS the word “SESH” inclusive your name and telephone number to - 081 354 1495.

Our Literature Department will process your request, make contact with the necessary payment details and arrange for delivery to an address of your choice.

August 15 Print E-mail


I came to Nar-Anon confused and anxious to get my addict into recovery. This, I had decided, was the answer to all our problems. I listened to the readings and heard there were steps we needed to take in order to “work this program.” That sounded simple enough – I needed to admit that my addict had a problem and then I would have my spiritual awakening.   Then after having this spiritual awakening, our family would be back to normal.

The world today seems to be in fast forward. That is how I lived my life before coming to Nar-Anon. Always in a hurry to get things done, always in a hurry to solve everyone’s problems, never wanting anyone to have to suffer any consequences. I soon learned that consequences teach us lessons, and that I needed to learn those lessons right along with the addict. I embraced the program and worked the steps according to my Higher Power’s plan for my life. I found that I could not skip from Step One to Step Twelve without working all the steps in between. I am a work-in-progress and even though I have had my spiritual awakening, I will never be finished with my Nar-Anon program. For me, change can only come slowly.

Thought for Today: Because of the addict, I now have a program for helping me to become a healthier person. “I may not follow it exactly, but I will have it.”

When I slow down long enough to smell the roses, I usually see the beauty and all else that is ours to share.” ~ Morgan Jennings

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