Tuesday 27th of June 2017

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Just For Today
Hope E-mail

Just for today; I will be grateful for the hope Nar-Anon has given me.  I will cultivate my recovery and stop cultivating self-pity.

 



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I Can't, But We Can E-mail

Just for today: I will seek the support of other Nar-Anon members in recovery; harmony with others in my community; and the care of my Higher Power. I can't, but we can.



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Co-dependant E-mail

Just for today: I am a co-dependent of my addict, but today I will have the choice to work on my recovery.  I will make that choice by practicing my program.



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Learn Something New E-mail

Just for today: I know more about how to live than I did yesterday, but not as much as I'll know tomorrow.  Today I'll learn something new.


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Having Faith E-mail

Just for today: I know that faith in my Higher Power will not calm the storms of life, but it will calm my heart.  I will let my faith calm me in times of trouble.


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My highest priority E-mail

Just for today: The measure of my maturity is the extent to which I take responsibility for the maintenance of my spiritual condition. Today, I will be my highest priority.


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How does it work? E-mail

Just for today: I don't have all the answers, but I know where to find the one's that matter. Today, I will seek out a Nar-Anon meeting and ask "How does it work?"


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Something I never had E-mail

Just for today: I've recovered something I never had, something I never imagined possible: a life in recovery. Today, I will seek a Nar-Anon meeting and continue living the program.


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I will try to strengthen my mind E-mail

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

 



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I will exercise my soul in three ways E-mail

I'll do somebody a good turn, and not get found out. I'll do at least two things I don't want to do. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.

 



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Live through this Day Only E-mail

Just for today: I will try to live through this day only, and not tackle my whole life problem at once.


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Be Happy E-mail

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that "most folks are as happy as they make up their minds to be."


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